Kendall Lou Schmidt

Leading Fitness Trainer and Model reveals her Workout, Diet and Beauty Secrets Read More

Kendall Lou Schmidt

Kendall is a graduate of UC Davis. She has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior. For the over a decade Kendall has been working in Fitness and Wellness as a Personal , Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner for the Aerobics and Fitness Association of America, and most recently as the Northern California Instructor Coordinator for the Silver Sneakers Fitness Program. Kendall brings a broad range of sport and educational experience to her personal training.

Kendall has also lead the UC Davis Football, Basketball, Gymnastics, and Women’s Swim Team through pre-season conditioning. She has enjoyed training tri-athletes, instructing swim lessons, teaching diverse group fitness classes and training clients of all fitness levels, ages, and backgrounds. Kendall is skilled in helping clients develop programs that compliment their hectic life style. With her training she will continue to inspire and engage, breaking through your fitness plateaus and keeping you motivated. Kendall has experience in weight loss programs, weight training, sports performance, injury prevention, stress management, plyometrics, special populations, triathlon training, core conditioning, functional training, Nordic Walking, Pilates, Yoga, contest preparation and much more. Kendall looks forward to helping her clients develop a personalized program that will achieve their unique goals.


Kendall has competed in dozens of NPC Bikini competitions on both a regional and national level. She has been honored as a contributing author, sponsored athlete, and spokes model.  In January of 2014, she was selected as one of 5 female finalists in the Bodybuilding.com BodySpace Spokesmodel Search. With this title her photos are featured throughout the website and print materials. She looks forward to using these platforms to educate, motivate, and inspire on a global scale.

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