An Exceptionally Talented Personal Trainer, Nutrition Specialist and Fitness Competitor Joa Rivas Shares her Spectacular Fitness Journey Click Here Joa Rivas was born in Caracas, Venezuela. At the age of 19, she moved to Chicago, USA where her interest in exercising began. In 2008, she moved to Toronto, Canada. After 3 years of yoga and Pilates classes […]

Tiana Flex: An Exceptionally Talented and Accomplished Fitness Model, IFBB Professional Physique Competitor and Fitness Expert in an Exclusive Interview on Women Fitness. Click here Tiana Flex is from South Africa. She is a professional ladies physique competitor. After winning the 2015 South African Championships and taking the overall title in ladies physique, she got […]